Exercise for the Mind, Body and Soul...

Experience is everything, and through our Yoga 4 Youth Program  your child will experience an exciting, engaging, fun fitness journey that teaches kids the art of yoga and the importance of a healthy lifestyle.  Our philosophy is to teach kids the art of yoga, the excitement of fitness and the importance of a health lifestyle! Our Yoga 4 Youth program is for kids ages 2-11 years old!

For additional information Contact us @ 713-997-0044

It's never too late to sign-up! You can join anytime!

Benefits of our yoga 4 youth program

 yoga for kids

"Yoga creates children who are bright lights in this world, increasing their self-awareness and strengthening their minds"

-Unknown


"Like reading, yoga allows us to go on magical journeys using our imaginations"
- Betty Larrea

 

A Unique Yoga Experience for kids

Yoga Fitness 4 Kids

  • Increases agility, coordination, strength, balance, and  flexibility
  • Increases confidence and self-esteem
  • Enhances concentration and focus
  • Strengthens the mind-body connection
  • Develops mindfulness and present moment awareness
  • Teaches breathing and relaxation techniques
  • Encourages teamwork and develops positive social skills
  • Feel part of a healthy, non-competitive group

Parent Testimonials

Namaste 

My son LOVES your class! He gets so excited on "yoga day" and shows us the poses he's learned. He even likes to pull my mats onto the living room floor and show his baby brother how to do yoga!


"My daughter loves your yoga class! Getting her to school on yoga day is easy! She loves going to your morning yoga class and is always excited and ready to go to school on yoga mornings"


"My son LOVES your yoga class! When I pick him on from school on yoga days he talks the entire way home about how much fun he had in your class and the new poses he learned! I love picking him up from school and seeing him so happy and excited and hearing him talk about yoga the whole way home!